Keep One Resolution

New Year's resolution quiz

Four questions. One pick. No list of fifty.

Pick my one resolution

Free forever. No ads. No accounts.

Most quizzes end in a label. This one ends in a plan.

The four questions, word for word

The areas: body and health, money, home. Work, family and friends, mind and calm.

One full result, start to finish

This card is a real quiz result. Nothing here is dressed up.

Picked for

I drifted from good habits. · 2 hours a week

The pick

Chat with a work friend: 30 min, 4x a week.

First move, week one

Ask one work friend for coffee. Chat for 30 min this week.

For when it gets hard

Set a phone alarm for session days. Same time, same sound.

Your time

This plan uses all 120 minutes you offered.

What every result gives you

The quiz takes about one minute. Your answers stay in your browser.

Pick my one resolution

Free forever. No ads. No accounts.

Or say it in your own words

Tell the ask page your year in a line or two. The same engine picks from your words.

Common questions

How many questions does the quiz ask?

Four short questions.

They take about one minute.

Then you get one plan.

What does the quiz give me?

One resolution, sized to your week.

Plus a first move for week one.

And one guard for hard days.

Is the quiz free?

Yes. Free forever.

No ads. No accounts.

Your answers stay in your browser.

More questions people ask

Why do resolutions fail? · How to keep one · What is a good one? · Ideas for a busy week · Small resolutions · One resolution ideas · One small one for parents · Resolution examples · When you break one · Realistic resolutions · How to pick one · The check-in template · What is Quitter's Day? · How many should you have? · The resolution tracker · Should you tell people? · Save money · Exercise more · Ask in your own words