One book. One pillow. Thirty minutes.
Pick my one resolutionRead more is a wish.
This is the picker version of it.
Picked for
I felt stuck in place. · 2 hours a week
The pick
Read a calm book: 30 min, 4x a week.
First move, week one
Step 1: set a phone alarm. Step 2: Put your book on your pillow now. Read 15 min in bed tonight.
For when it gets hard
Set a phone alarm for session days. Same time, same sound.
Your time
This plan uses all 120 minutes you offered.
That pick comes straight from the picker.
Same words the quiz would give you.
Pick the size your week can hold.
A small size kept beats a big size quit.
The picker asks these each week.
They keep the plan honest and small.
Pick my one resolutionTell the ask page your year in a line or two. The same engine picks from your words.
Thirty minutes, four times a week.
That is the pick on this page.
Smaller and bigger sizes sit above.
In bed, before sleep.
The book waits on your pillow.
That is the first move, word for word.
Set a phone alarm for session days.
Same time, same sound.
That guard ships with this pick.
Walk more · Eat better · Get organized · Spend less · Learn a new skill · Start journaling · Ideas for dads · Save money · Exercise more · Why do resolutions fail? · How to keep one · The resolution quiz · Resolution examples · The resolution tracker · Ask in your own words