New Year's resolution to spend more time with family

Talk at the table, after dinner.

Pick my one resolution

More family time is a wish.

These picks give it a time and place.

The talk pick, start to finish

Picked for

I felt drained a lot. · 2 hours a week

The pick

Talk with family at home: 30 min, 4x a week.

First move, week one

Pick a time right after dinner. Talk at the table for 15 min.

For when it gets hard

Miss a day? Do half the next day. Half still keeps the streak.

Your time

This plan uses all 120 minutes you offered.

That pick comes straight from the picker.

After dinner is already family time.

Same pick, other sizes

At 30 minutes a week: 10 min, 3x a week.
At 5 hours a week: 60 min, 5x a week.

Start at the size you can keep.

You can grow it next month.

The same goal, at one meal

Picked for

Things piled up on me. · 30 minutes a week

The pick

Share one meal together: 30 min, 1x a week.

First move, week one

Pick one dinner this week together. Eat at the table. No phones there.

For when it gets hard

Do just this move all month. Add more next month, not now.

Your time

This plan uses all 30 minutes you offered.

Pick one card. Not both.

One kept plan beats two quit ones.

Two check-in questions from the picker

How many talks did we have?
What did we talk about most?

Pick my one resolution

Or say it in your own words

Tell the ask page your year in a line or two. The same engine picks from your words.

Ask in your own words

Common questions

When does the family time happen?

Right after dinner, at the table.

Talk there for 15 minutes first.

That is the first move, word for word.

Do phones join the talk?

The meal pick says no phones there.

Eat at the table, together.

That line ships with the meal pick.

What if a busy week hits?

Miss a day? Do half the next day.

Half still keeps the streak.

That guard ships with the talk pick.